Selasa, 13 April 2010

How to Build an Agility and Strength Climbing Course

Have you ever imagined being as agile as a cat? Or really strong? Paying for a gym membership can be expensive, so why not build a simple training course that will give you great results and it wont break the bank!


1. Find two trees that are pretty close to each other, then find a branch that will span the gap between the trees and support your weight.

2. Use a ladder to nail the branch just above your reach, so that you have to jump a little to grab hold of it.

3. Find another branch that is just a tad bigger than one tree. Nail that to the tree above the long branch.

4. Span another long strong branch across the trees above the single branch.

5. Place another smaller branch on the opposite side so that you have to sidle along the big branch to reach it.

6. Continue this as far up as you want to go.

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